Wednesday, March 11, 2009

Body Trim Diet Lunch Recipe for Today

Healthy Caesar Salad

You can add or substitute any of the vegetables your personal favorites or use what you have on hand. This is a healthy version of a Caesar salad that is only limited by your imagination.

Prep and Cook Time: 15 minutes

Ingredients:

  • 4 cups chopped mixed greens (spinach, romaine, arugula)
  • 4 oz chicken or turkey slices
  • 4 oz grated low-fat cheese (cheddar, goat cheese or blue cheese)
  • 1/4 cup cucumbers
  • 1/4 cup tomatoes
  • 1/4 cup bell peppers
  • 1/4 cup celery
  • 3 TBS walnuts

Directions:

Combine all ingredients and top with your favorite vinaigrette dressing. Seves 1

No comments: