Body Trim Weight Loss Diet Update:
I have been learning a lot about my body and foods that work best with me. Tonight (March 9th 2009) I had 5 oz of Tilapia, 15 spears of asparagus, 1 small tomato, 1 green onion. I cooked all foods together with about 2 cups of water, Bragg Organic Raw Apple Cider Vinegar and Braggs Aminos ( I love them), garlic, 1/2 fresh squeezed lemon and cayenne pepper. YUMMO!
In all it was about 250 calories and so very healthy! About 45 minutes before dinner I had a Body Trim. It really aides in hunger. I am very happy with my ACT and Body Trim!
I started my weight loss diary on February 3, 2009 and since that date I have lost 20 lbs! I have MANY more lbs to go. The first time in my life I feel that I can 'conquer' my fears and lose the weight!
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