In this section, we have healthy hints for different family situations like small households and school lunches for kids. There are also easy ways to include more fruits and veggies into your day. For those on the go, we have tips on eating out and quick meals.
You can add or substitute any of the vegetables your personal favorites or use what you have on hand. This is a healthy version of a Caesar salad that is only limited by your imagination.
Prep and Cook Time: 15 minutesIngredients:
Combine all ingredients and top with your favorite vinaigrette dressing. Seves 1
This special honey-mustard sauce enhances the flavor of the chicken breast, while serving it with spinach adds even more nutrition to this great-tasting recipe. Enjoy!
Prep and Cook Time: 30 minutesIngredients:
Quick Broiled Chicken
Honey-Mustard Sauce
Serve over cooked spinach or other cooked greens. Serves 4
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