Body Trim Weight Loss Diet Update:
I have been learning a lot about my body and foods that work best with me. Tonight (March 9th 2009) I had 5 oz of Tilapia, 15 spears of asparagus, 1 small tomato, 1 green onion. I cooked all foods together with about 2 cups of water, Bragg Organic Raw Apple Cider Vinegar and Braggs Aminos ( I love them), garlic, 1/2 fresh squeezed lemon and cayenne pepper. YUMMO!
In all it was about 250 calories and so very healthy! About 45 minutes before dinner I had a Body Trim. It really aides in hunger. I am very happy with my ACT and Body Trim!
I started my weight loss diary on February 3, 2009 and since that date I have lost 20 lbs! I have MANY more lbs to go. The first time in my life I feel that I can 'conquer' my fears and lose the weight!
Showing posts with label braggs apple cider vinegar. Show all posts
Showing posts with label braggs apple cider vinegar. Show all posts
Monday, March 09, 2009
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